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Health and Wellness

Top 10 Exercises To Reduce Belly Fat

Belly fat is the most stubborn fat to get rid off. We gain weight and fat accumulates generally around the waist because of our sedentary lifestyles and very less physical activity. We tend to...

9 Assured Ways On How To Reduce Face Fat

Your overall face structure defines a lot about your looks. Everyone wishes to have a perfect jaw line, high cheek bones and everything that makes them picture perfect. Well, there are some few tricks...

How To Increase Hemoglobin

What is hemoglobin? Hemoglobin is a type of iron rich protein which works in transporting oxygen in our body. It also caries back oxygen back to the lungs. That is how it helps in supplying...

14 Best Ways On How To Reduce Thigh Fat

The most stubborn fat we're talking about is the thigh fat. Both men and women want solid, toned and slender legs. So, in order to have the right shape of the legs, we need...

7 Benefits of Sugar Cane Juice

Do you know Sugarcane isĀ  actually a perennial grass !? These can be very tall from 2 - 6 meters. As it is very sweet in taste, it works as a rich source to...

Top 9 Aloe Vera Juice Benefits

Aloe Vera is a succulent plant which has transparent gel sap in it's leaf. Aloe Vera plant is jam packed with nutrients. That is why, it has many benefits over human body. Not just...

Top 10 Benefits Of Water Melon

What are benefits of Watermelon Hydration for skin and body Watermelon is known for its rich water content and high nutrients. Consequently, it provides to keep our body well hydrated. In summers this is best to...

6 Castor Oil Benefits For Skin and Hair

Read below about castor oil benefits Castor oil is also commonly used in India and Egypt. It has many beneficial properties which made it popular. It is readily available in our local markets and shops....

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